BEGIN YOUR WELLNESS JOURNEY.

Individual therapy

Individual therapy through telehealth offers convenient, confidential support from the comfort of your own space. Using evidence-based techniques, I help clients navigate challenges, build resilience, and achieve personal growth—all through secure online sessions.

Couples therapy

Help partners strengthen their relationship by improving communication, resolving conflicts, and deepening emotional connection. Through a supportive and solution-focused approach, I guide couples in developing healthier patterns, rebuilding trust, and fostering a stronger, more fulfilling partnership.

“the good life is a process, not a state of being. it is a direction, not a destination”

Carl Rogers